Anger. Hurt. Anger. Shock. Anger. A feeling of betrayal. Anger. Quite the meditation session. Not my usual. As I sat on the cushion meditating my mind wouldn’t stop. Back to the breath. I’m in mourning? Oh my God. I’m in mourning.…
Anger. Hurt. Anger. Shock. Anger. A feeling of betrayal. Anger. Quite the meditation session. Not my usual. As I sat on the cushion meditating my mind wouldn’t stop. Back to the breath. I’m in mourning? Oh my God. I’m in mourning.…
I’m so sick of the excuse “they’re still your mom/dad/sister/brother/etc.” no, toxic is toxic You have the right to cut anyone off who is unhealthy to you The above quote is something a friend recently posted on Facebook, and…
As you know, this blog is about people and events that have had an impact on my life. Have played a role in shaping who I am today. We do not live in a vacuum. I am the result of…