Blog Archives

Reframe Your Pain-An End-A Beginning

Anger. Hurt. Anger. Shock. Anger. A feeling of betrayal. Anger. Quite the meditation session. Not my usual. As I sat on the cushion meditating my mind wouldn’t stop. Back to the breath. I’m in mourning? Oh my God. I’m in mourning.

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Ripples or The Biggest Imprint of All

As you know, this blog is about people and events that have had an impact on my life. Have played a role in shaping who I am today. We do not live in a vacuum. I am the result of

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What about Jane?

     “We begin in dreams. Then we wake up. The world shrinks to the size of our own little selves. We become egotistic. The isolated, skin-bound, brain-bound, self-feeling being that has been growing within us since we recognized ourselves

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Bill

     I just arrived home from a celebration of my friend Bill Birch’s life. He died in the last week of complications from the debilitating disease scleroderma. It was wonderful to see that there were so many people who

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Karma

     Karma means action. Every action has an effect. Actions most often are given birth from our thoughts. Our thoughts in turn are affected by our actions. An action I make has consequences. We are also all linked, every

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This and That or There But For the Grace of God Go I

I was feeling disappointed this morning. I had just finished meditating, the whole time during which my lower back ached. I  injured it a couple of weeks ago and it was hurting. A lot. So much for my plans. I

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Lucky

I am so lucky. I hurt my back two weeks ago. This morning at 7 a.m. I was startled by some pretty heavy knocking on my apartment door. My husband threw on his robe and opened the door to be

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