“It is helpful to remember that sometimes the most powerful medicine we can offer for suffering of any kind is simply kindness. It says: ‘You’re not alone. I see you. I hear you. I am with you.’ Even if it’s only…
“It is helpful to remember that sometimes the most powerful medicine we can offer for suffering of any kind is simply kindness. It says: ‘You’re not alone. I see you. I hear you. I am with you.’ Even if it’s only…
“We begin in dreams. Then we wake up. The world shrinks to the size of our own little selves. We become egotistic. The isolated, skin-bound, brain-bound, self-feeling being that has been growing within us since we recognized ourselves…
Did you ever have one of those “aha” moments, you know, the kind where everything changes for you? Maybe you get out of yourself a little bit, long enough to look at the world through a different lens.…
One day my teacher, Venerable Karma Yeshe Wangpo said to me: “You should teach”. I didn’t. Some weeks passed. Again he said: “You should teach”. Still I didn’t. I guess I am a slow learner. For two whole years he…
The following is something that I shared in 2008 with a group of friends who came to my home to meditate on Sunday mornings. They had all wished to be included in regular emails that I sent out, emails in…